Do I Prefer Hot? Or Not? If we’re talking weather, I am not a big fan of extreme hot (>40) or extreme cold )
As for personal environmental factors, my skin prefers a bit cooler, but the muscles underneath complain for warmth.. When I am on vacation, I can sit in the hot tub for hours, my muscles love it so, however, back in the room I take a fairly warm shower to rinse off the chlorine & stuff, but my body can’t sleep well warm, so I drop the temperature of the water and rinse off the skin in cool water, which feels nice and also closes you pores. Since it’s quick, my body tolerates it.. I’ve even come to adopt it at home, after a long hot shower, drop the warmer to cool, and rinse, especially in the warms spots.. In bed, we have a sheet, comforter & 2 blankets. He rarely uses his, but I use mine significantly more often.. With no fold, it cuts most of the cool air in the apt.. With one fold, I will snuggle in when a fan on.. Or for when my SO kidnaps the bedding, leaving me out cold.. So, I don’t mind being that I’m rare company.. Hopefully we have some news at home..
As for personal environmental factors, my skin prefers a bit cooler, but the muscles underneath complain for warmth.. When I am on vacation, I can sit in the hot tub for hours, my muscles love it so, however, back in the room I take a fairly warm shower to rinse off the chlorine & stuff, but my body can’t sleep well warm, so I drop the temperature of the water and rinse off the skin in cool water, which feels nice and also closes you pores. Since it’s quick, my body tolerates it.. I’ve even come to adopt it at home, after a long hot shower, drop the warmer to cool, and rinse, especially in the warms spots.. In bed, we have a sheet, comforter & 2 blankets. He rarely uses his, but I use mine significantly more often.. With no fold, it cuts most of the cool air in the apt.. With one fold, I will snuggle in when a fan on.. Or for when my SO kidnaps the bedding, leaving me out cold.. So, I don’t mind being that I’m rare company.. Hopefully we have some news at home..
Tags: Body temperature, Cold, Hit, Temperature, Weather
Fibromyalgia 
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