Food Choices with Fibro II

MSG & Sodium Nitrate are used as flavor enhancers and preservatives in many handled foods, for instance preserved meats and sauces. They are full of salt as well, which can worsen pain or inflammation in some fibro patients.

Fibromites. To reduce the effect of nitrites and MSG on your fibro, avoid prepackaged foods as much as possible and emphasize on whole foods like brown rice, fish, and lentils.

Tags: , , , , , , , ,

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: