Trifecta to Being Productive

I find there are three health benefits of being productive. I’m not necessarily talking about cleaning the whole house or an equally large activity. Even something smaller like getting X amount of laundry or dishes done. Something manageable but productive but nothing that is too much.

After getting something done & done well, I feel three things:

1. More awake and alert
2. More energetic
3. Less pain

Additionally, I feel better about myself and accomplished as I’ve set a realistic goal & reached it.

Tags: Accomplishment, Accountability, Energy, Goals, Pain, Productive, Short-term goals