I find there are three health benefits of being productive. I’m not necessarily talking about cleaning the whole house or an equally large activity. Even something smaller like getting X amount of laundry or dishes done. Something manageable but productive but nothing that is too much.
After getting something done & done well, I feel three things:
- More awake and alert
- More energetic
- Less pain
Additionally, I feel better about myself and accomplished as I’ve set a realistic goal & reached it.
Fibromyalgia 